Okay, so we did the circuit and it was.......... painful. It seems like an easy enough things to do: go through the obstacles in the large gym, the ladders and hurdles in the small gym, around and up the stairs and then down again, and then return to the large gym to repeat this process. However, having to do this over and over again for about 40 minutes is just brutal. Even more so since certain teachers wouldn't allow the students to drink any water from the fountains..... (you can't seriously expect high school kids to go full out for 40 minutes without water. I mean I can't I don't know about the other kids) But enough of that.
In the beginning it was fine, but after the sixth or seventh run around the circuit, the stairs really get to you. In fact, I was already exhausted by the passing of the twentieth minute. So yeah, I walked for a bit of a rest when I was unable to run, and then when I had regained a bit of strength I would start running again, and then repeat this process. That's basically all.
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